Your New Stomach Has New Rules — The Post‑Op Diet Mistakes Patients Don’t Know

Your new stomach has new rules. Dr. Nestor de la Cruz‑Muñoz walks you through every post‑op diet stage — clear liquids, full liquids, purees, soft foods, and solids — with the exact timeline, the science behind each stage, and the five rules that never change.

By Nestor de la Cruz‑Muñoz, MD, FACS, DABOM — Bariatric & Metabolic Surgeon


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